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	<title>Fitness Center 8</title>
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		<title>My Trainer Joe</title>
		<description>   Pulse racing, I lay on the floor.  I envisioned a crowd gathering around with paramedics ordering the crowd to stand back as they readied themselves to apply CPR. Roused from my reverie, I felt Joe s hand on my shoulder.   Mr. Blake,  I ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/57/my-trainer-joe/</link>
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		<title>Making the Most of Business Trip Hotel Stays</title>
		<description>   For many of you who are businessman and businesswomen, traveling becomes second nature. As you jump from city to city, it gets to the point where people ask you what you do for a living and you have to refrain from saying,  I m a Nomad, ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/56/making-the-most-of-business-trip-hotel-stays/</link>
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		<title>Kick and Punch Your Way to a Better Summer Body</title>
		<description>   Another day, another great workout. Since I had started kickboxing, I had kicked and punched my way to a great summer body. The results showed at the beach, in the club and in Shana s eyes. I loved the way she looked at me nowadays. I had ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/55/kick-and-punch-your-way-to-a-better-summer-body/</link>
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		<title>Instead of Buying a 24 Hour Fitness Center Membership</title>
		<description>   The 24 hour fitness center craze caused a wave in the United States. With the growing amount of working professionals, as well as increased demand upon schedules due to international business and competition, Americans needed access to fitness centers at all various hours of the day and ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/54/instead-of-buying-a-24-hour-fitness-center-membership/</link>
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		<title>You Can&#8217;t Lose Weight if You Listen to Your Family and Friends</title>
		<description>   I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation. In fact, you may even have gained extra weight. You know all the intellectual stuff ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/53/you-cant-lose-weight-if-you-listen-to-your-family-and-friends/</link>
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		<title>Top Fitness Equipment and Activity Tips for Kids</title>
		<description>   Are your kids getting enough exercise?  If you are like most parents, you are deeply concerned about the state of your kids' fitness...or their total lack of fitness altogether.  Kids today just do not get enough exercise.  The Lure of dozens of screens, with ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/52/top-fitness-equipment-and-activity-tips-for-kids-2/</link>
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		<title>Benefits To Having a Home Gym</title>
		<description>   1. Open 24 hours. When ever the mood strikes, go workout. 2. No lines, no waiting, no having to clean sweat off of the equipment before you use it! 3. No monthly recurring fees 4. Like to listen to Mozart or watch reruns of I Dream Of ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/51/benefits-to-having-a-home-gym/</link>
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		<title>Buying a Used Elliptical Trainer Can Be a Good Deal</title>
		<description>   Buying a used elliptical trainer can be a good decision if you do your homework. There are two ways to purchase a used elliptical machine. The first is to purchase it from a dealer, fitness center or fitness equipment service company. This is probably the best way ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/50/buying-a-used-elliptical-trainer-can-be-a-good-deal/</link>
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		<title>Sleeping Around in the City that Never sleeps</title>
		<description>   New York City, an international hotspot for tourists, promises a unique and diverse experience for visitors from around the globe. Dubbed the  City That Never Sleeps , the city's hotels are as unique as the place itself.For the traveler looking for something a bit special, these ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/49/sleeping-around-in-the-city-that-never-sleeps/</link>
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		<title>The Psychology Of Diet Preparation</title>
		<description>   We decide to lose weight because of any number of reasons: we don t like the way we look, our clothes don t fit, our health is in danger, our significant other is wandering, our job is at risk, or our kids are embarrassed. We tend to ...</description>
		<link>http://center8.HotFitnessGuide.com/index.php/48/the-psychology-of-diet-preparation/</link>
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